Strength, Power and Performance

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Our experience working with Division 1, professional, and Olympic athletes in strength and conditioning has given us a unique skill set in programming and training athletes to reach their full potential.

Build a Better Butt

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Build a Better Butt

Through years of experience and science based practices we have developed unique programs that not only strengthen, but shape, tone and build a better looking butt.

Pack on Muscle

We have developed safe and effective methods to help you pack on that extra muscle using science based programming, nutrition, and supplementation.

Semi-Private Training - TC Personal Fitness

Build a Better Butt

Through years of experience and science based practices we have developed unique programs that not only strengthen, but shape, tone and build a better looking butt.