Education & Certifications

• BS Kinesiology from University of Minnesota
• Certified Strength and Conditioning Specialist
• Certified Personal Trainer
• TRX Level 1 Certified
• Specialty Yoga Certified
• Kettle-bell Concept Level 1 Instructor

My Mission

As a personal trainer and strength and conditioning coach, I have dedicated my life to helping others achieve their fitness goals. My clients are my number one priority. I have worked with people with a wide variety of experience levels and goals; from Olympic and professional athletes to people just starting their fitness journey. I want to guide you to your next level of fitness.

Areas of Expertise

• General Fitness and Physical Preparedness
• Sport & Athletic Performance
• Glute Development
• Powerlifting Coaching
• Muscle Building